Lemon Garlic Butter Steak and Broccoli Skillet

Lemon Garlic Butter Steak and Broccoli Skillet

Lemon Garlic Butter Steak with Broccoli Skillet – #steak #recipe
Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week! – #recipe
Let's cook! Here are some cooking tips and tricks that will help you get a tasty meal on the table in no time and feel good about what everyone is eating.

Lemon Garlic Butter Steak and Broccoli Skillet Recipes :


Plan ahead

You should be more efficient and prepare healthier meals by planning ahead. Choose a day when you can take 20 minutes to fill in your fridge / pantry and plan your meals for the week. Prepare an organized grocery list and make a trip to the grocery store. Having a weekly meal plan allows you to identify small advances that you can knock out in advance; For example, make a marinade the night before for chicken cutlets or prepare several days of salad vegetables at once. Regardless of when you fit in, planning ahead will create quick (stress-free) healthy meals throughout the week.

Slow Cooker (aka crock pot)

Slow cookers prepare your meals for you while you are away so you can come home to a kitchen that smells like a yummy homemade meal. Slow meals are perfect for preparing and reheating for lunch or dinner tomorrow or freezing for a quick meal next week.

Freeze Favorites

Stock your freezer with some dishes that freeze and defrost easily so that all you have to do on those busy weeknight nights is to warm up. For example, bake a large tray of lasagna or a large pot of chili at the weekend, divide into 2 or 3 smaller portions of meal size and freeze for easy warming during the week.

Refresh the leftovers

Losing leftovers in the microwave can definitely leave something to be desired. But when leftovers are completely transformed into another dish, it's a completely different (delicious) story. Using leftover chicken as a filling for tacos or combining it with boiled rice and vegetables to make a stir is genius and simple.

One-pot (or pan) meals Make cleaning a snap

A quick and easy way to a healthy quick dinner is to make it in a pot or on a baking sheet. Not only does it save you the time to prepare a main course and two sides, you have far fewer dishes to wash at the end.

Invest in a pressure cooker

Pressure cookers are incredibly useful tools with the ability to quickly lubricate meats and vegetables and extract their delicious flavors. These simple pots capture steam, which in turn builds pressure, creates higher cooking temperatures and reduces cooking time. Today's models are almost foolproof. A pressure cooker puts a hot meal on the table in less than 20 minutes. You can use them for almost any recipe based on moist heat such as braised meat, beans or a casserole.

Eat some meals that go on.

Always have healthy ingredients on hand for a few quick meals you can make each day. Keep these meals as simple as possible. Here are five ideas for healthy dinners you can have on the table in 20 minutes or less:
Grilled cheese or tuna melts with sliced ​​tomato; cup of lentil soup; tossed green salad; and fruit
Pizza cooked on a roasted whole grain wheat muffin or tortilla with whole grains, topped with tomato sauce, chopped vegetables, shredded cheese; tossed green salad; and fruit
Veggie omelette with cheese and leftover vegetables, toast and fruit
Stir shrimp and vegetables served with brown rice; tossed green salad and fruit
Microwave sweet potato topped with black beans, salsa and grated cheese; tossed green salad and fruit.
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Lemon Garlic Butter Steak and Broccoli Skillet
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