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| Keto Baked Parmesan Zucchini Fries |
Enjoy a healthy and keto-friendly snack with these crispy and flavorful Baked Parmesan Zucchini Fries.
These Baked Parmesan Zucchini Fries are the perfect snack for anyone who's looking for a healthy, low-carb option. They're crispy on the outside, tender on the inside, and packed with flavor thanks to the Parmesan cheese and Italian seasoning. The recipe is easy to follow and the end result is a delicious and guilt-free treat that you can enjoy any time of day.
Full Recipe:
Ingredients:
- 2 medium zucchinis
- 1/2 cup almond flour
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp Italian seasoning
- 2 eggs, beaten
- Salt and pepper to taste
- Cooking spray
Instructions:
- Preheat your oven to 425°F (218°C).
- Line a baking sheet with parchment paper and set aside.
- Cut the zucchinis into thin fries or sticks, about 1/4 inch thick.
- In a shallow dish, mix together the almond flour, grated Parmesan cheese, garlic powder, onion powder, Italian seasoning, salt, and pepper.
- In another shallow dish, beat the eggs.
- Dip the zucchini fries in the beaten eggs, then dredge them in the Parmesan mixture, making sure to coat them well.
- Place the coated zucchini fries on the prepared baking sheet in a single layer.
- Spray the fries with cooking spray to help them brown and become crispy.
- Bake for 20-25 minutes, or until the zucchini fries are golden brown and crispy.
- Serve hot with your favorite dipping sauce.
Enjoy your healthy and delicious Baked Parmesan Zucchini Fries!
